Dear friend, As you are visiting this page, I assume that, for some reason, you, or someone you care about, are dealing with challenging situations. Maybe you are trying to find what direction your life should take, or perhaps you would like to have build better relationships at work or at home, with your kids or your family. Our Integrative approach to relationship coaching, which is a combination of CBT, the Gottman approach to couples therapy and Nonviolent Communication teachings, will guide you in the process of understanding others and yourself, creating better relationships and have your needs met without conflict or defensiveness. Improving your relationships will bring you more…

R & C R is a talented hairdresser with a radiant smile and a kind heart. She’s married to C, a man with a big personality and an even bigger work ethic. Together, they share the joy and responsibility of raising their 8-year-old child. Like many couples, R and C found themselves drifting apart—not out of lack of love, but due to the pressures of daily life. C worked nights, and R was busy on weekends. Time together became scarce. Their different backgrounds, the stress of juggling work and family, and unmet emotional needs slowly created distance and resentment.When couples begin to feel more like roommates than partners, it’s often…

In the rich tapestry of Celtic mythology, few figures are as enchanting and mysterious as Caer Ibormeith. Known as a swan maiden, a dream weaver, and a symbol of transformation, Caer’s story is deeply intertwined with themes of love, identity, and the power of listening to the soul’s quiet voice. Born to Ethal Anbuail, one of the mystical Tuatha de Danann, Caer was part of a lineage that, over centuries, evolved in folklore from ancient deities into fae royalty and legendary heroes who withdrew into the magical earth mounds known as sidhes. She and her father resided in Sidhe Uamuin, nestled in Connacht. Caer (pronounced “Keer”) was celebrated in poetry…