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CAER – Centre for Authentic & Empathic Relationships - CAER

The quality of your relationships defines the quality of your life

Do you wish to understand, accept and deeply connect with others?

Would you like to be fully present, and help others feel seen, heard, and valued?

Do you want to feel safe enough to be fully yourself with your partner, kids and colleagues?

Do you crave a bond that honors each person’s individuality while staying deeply connected?

It’s time to learn the skills that will consistently give you that!

🌿 Welcome to CAER

A great coach will teach you practical,

step-by-step, science-based skills

to solve your problems.

Hi, I am Maria, and I am here to guide you on this wonderful journey towards real connection and meaningful relationships.

What will our programs do for you?

You will communicate with clarity and compassion, without triggering defensiveness.

You will build relationships rooted in authenticity, where honesty and kindness coexist.

You will feel more confident navigating difficult conversations, knowing how to stay grounded.

You will become a catalyst for deeper connection, whether at work, at home, or in your community.

Our Integrated Coaching Approach

We believe that no single method holds all the answers—so our coaching blends the best of several transformative frameworks. Drawing from NVC, attachment theory, trauma-informed practices, the Gottman Institute’s relationship science, and John Gray’s gender insights, we offer a holistic experience tailored to your unique needs. Each session weaves these approaches together to support deep healing, authentic connection, and lasting growth:

Nonviolent Communication (NVC) is a powerful framework developed by psychologist Dr. Marshall Rosenberg . It was created to explore how language can either contribute to conflict or foster peace and understanding.

The Gottman Institute Method is a form of Couples Therapy based on 40 years of research and observation of more than 3000 couples.

Gender Intelligence: Understanding and honoring the emotional and psychological differences between people, especially across gender lines.

Trauma-informed practice is a compassionate approach that explores childhood experiences and unconscious patterns and/or attachment styles to foster empathy and honour each individual’s unique journey of healing.

Our programs

Peace & Joy – a relationship program for couples

Relationships - Peace & Joy Program

Me to We – for singles who want to become the right person to the right person

“Dating is about finding out who you are and who others are. If you show up in a masquerade outfit, neither is going to happen.”

Henry Cloud

Bridges – Worshops about Non-Violent Comunication

Jung

Why should you spend your time and hard earned money with us, as opposite to all the other choices you have?

1st – I’ve been there. I struggled as you are struggling. I’ve seen all black for too many years. I ruined my relationships because I was depressed, overwhelmed and just disappointed with life. Then, I got help and I changed, and the world changed around me. Now, I am able to help you.

2nd – We choose science over speculation: Ou approach to relationship coaching have proven to be the most effective and breve, evidence-based, for sustainable change and real connection.

3rd – My approach is holistic – We view well-being as a dynamic balance of mind, body, and spirit—where emotional and physical health are deeply interconnected. Our coaching honours your full story: the past that shaped you, the present you’re navigating, and the future you’re creating

and

5th – The sessions duration is one hour and a half (therapy sessions generally last 50 minutes). This means that the 8 steps Me to We program, in reality, corresponds to 12 sessions and the 12 steps Peace & Joy program correspond to 18 sessions.

6th – You can choose a program (includes two FREE sessions) or come for one session at a time.

7th – If you choose a program you can pay in three instalments (with PayPal). Here you can find information about our fees.

8th – If, for some reason you need to stop your relationship programs, you will have your money back – you will only pay for the sessions that already took place at a normal rate.

“If you always do what you’ve always done, you’ll get what you’ve always got.”

If what you are doing is not working, do something different.

Do you have any questions?

Feel free to contact me anytime.

When you email me, only me will read it. It comes directly to me, and I will personally reply to you. You can be assured of the confidentiality and safety of the process. I will try and answer as soon as possible.

I am looking forward to hearing from you.